Spa It Girl Talk Show By Yvette Le Blowitz

ep30 - How to Avoid Burnout with TAMMIE PIKE, founder of Earth Radiance

Informações:

Sinopsis

In Episode 30 of the SPA IT GIRL TALK SHOW PODCAST I catch up with Tammie Pike, founder of Earth Radiance. Tammie Pike shares how she experienced burn out and then through that how she had to start her own journey to self discovery, master the art of self-love and start making sure that as a busy business owner and mother that she started making time to look after her own self first in order for every other thing aspect in her life to be fulfilling and full of love and light. Tammie Pike and I talk about everything from Burn out, depression, anxiety, self hate to self love, and it's important to remember that these are only our personal experiences and things we have learnt along the way but we do hope by opening up and sharing our truth it inspires you to know that no matter how tough life gets it's coming out the other side that truly matters. This podcast is not medical advice or from a medical professional specialist in relation to any mental or brain health concerns please seek immediate medical care at