Spa It Girl Talk Show By Yvette Le Blowitz

Welcome to Episode 13 this week: Yvette Le Blowitz, Host of the #SPAITGIRL Talk Show catches up with Tara Lee, Founder of Tara Lee Yoga [www.taraleeyoga.com] to find out what her Self Care Rituals are, Skincare Routine, and how Yoga makes her really feel at the end of teaching a yoga class. Tara Lee, shares some great words of wisdom when it comes to helping her own daughter fall to sleep at night, or ways that she teaches her own daughter to CALM down at night because at times she can feels that she does get herself all worked up. Tara Lee, founder of Tara Lee Yoga has over 20 years yoga experience and was named as one of the UK's Top 5 Yoga Instructors by the Evening Standard.   She has so many Yoga DVDs on Amazon.com and they have also been awarded as best sellers. She has featured in countless magazines and on blogs.   She also offers online yoga teacher pregnancy courses so yoga teachers can become more confident when teaching in this area.  "I have personally done Tara Lee's Yoga Classes and because the