Paul & Orlaith

In this episode we go into how to lose weight quickly....and the negative effects it will have on metabolism for the long term. Orlaith speaks about her own experiences with clients and empirical data along with research studies and contributions from Endocrinologist  Diana Schwarzbein, coach Scott Abel,  James B.Lavelle R.Ph,C.C.N,N.D. Let us know how you feel about this by getting in contact on our social media  Instagram : paul_and_orlaith snapchat: pauldermody28 youtube: paul and orlaith  facebook : paul and orlaith