Paul & Orlaith

Should I cut out carbohydrates to lose fat ? How do I convince myself to start eating healthy? Your opinions on artificial sweeteners? Yay or nay?   For more information on everything fitness & mindset head over to any of our social media platform where we have a combined following of over 13, 000 followers. Thanks for listening to us and feel free to drop us a message on snapchat on pauldermody28 to have your question answered on our podcast.   Facebook- Paul Dermody Youtube – Paul Dermody Instagram – paul_and _orlaith Snapchat – pauldermody28