Healing Starts With The Heart

Episode Title: How Grief Affects Your Whole Body Episode Description: In this episode of Healing Starts with a Heart, grief specialist Sharon Brubaker discusses how grief impacts more than just our emotions—it’s a full-body experience. Sharon shares insights from her personal journey and professional expertise, illustrating how grief can affect various parts of the body, from physical pain to changes in behavior and even beliefs. She explores six main areas that grief can impact, helping listeners understand why grief feels so overwhelming and unpredictable. Through practical advice and compassionate guidance, Sharon sheds light on how grief touches every part of who we are and why it’s essential to recognize these effects on our path to healing. Key Points Discussed: Grief’s Full-Body Impact Grief is more than an emotional experience; it affects the entire body, including physical health, behavior, and even our beliefs. Emotional Roller Coaster Grief can send emotions spinning, often changi