Healing Starts With The Heart

Episode Title: How to Recognize and Heal Silent Grief Episode Description: In this episode of Healing Starts with a Heart, grief specialist Sharon Brubaker dives into the often-overlooked world of silent losses. Grief isn’t always about losing a loved one; it can stem from many other life experiences that bring deep feelings of sadness and emptiness. Sharon sheds light on the impact of silent losses, like moving away from a childhood friend, losing a job, or experiencing a broken relationship. These losses, though less recognized, can attach themselves to major grief events, amplifying pain over time. Sharon shares why it’s essential to acknowledge and grieve these silent losses to find a path toward healing and resilience. Key Points Discussed: Silent Losses Explained Grief isn’t always tied to death. Sharon explains how silent losses, such as moving away, career setbacks, or relationship changes, can have a lasting emotional impact. Why Silent Grief is Overlooked Society often doesn’t recognize or suppo