Happier With Gretchen Rubin

We talk about the unexpected lessons Elizabeth learned during her family’s emergency evacuation from their home, from the practical (“know your zone”) to the emotional (dogs can provide comfort in displacement). We discuss how information networks proved crucial, the reality of evacuation traffic, and how different people react in crisis. We also explore how to maintain productivity during disruption and the importance of advance preparation, including the value of a well-planned "go bag" and a pre-made list of irreplaceable items. Resources & Links Related to this episode: Habits for Happiness Quiz Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.