From Heartache To Joy - With Eram Saeed

Transform your relationship with food and your body. How to overcome binge eating and/or emotional overeating and see your entire life change for the better!- with Gillian Hood

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Sinopsis

How to overcome binge eating and/or emotional overeating and see your entire life change for the better! "I really want to thank you for all you've done for me. I absolutely feel like a different person. I would say that you gave me my life back"   ~ Lauren   ORDER JOY NOW!!!     The paradigm shift that will take you from struggle, deprivation and punishment to becoming intuitive - knowing what your body wants and needs related to food and nourishment, exercise and other activity, rest and sleep, feeling vibrant and energetic every day and letting go of dieting and emotional eating as your body returns to its natural weight. The number one reason why dieting fails over 97% of the time. The two most important relationships that must be repaired to overcome food and body obsession and emotional overeating. Why discipline and willpower lead to frustration and weight gain and what mindsets you need instead to lose or maintain weight and overcome eating challenges. Two situations when you should NOT exercise. Fo