The Science Of Happiness
Being Kinder to Yourself
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:19:32
- Mas informaciones
Informações:
Sinopsis
When you’re helping others cope with stress and anxiety, how do you deal with your own? Psychiatrist Elizabeth Guinto tries a practice to be kinder to herself. Link to Episode Transcript: https://tinyurl.com/yer2c25p
