Barbell Medicine Podcast

Episode #212: Atlanta 2023 Q/A Part I

Informações:

Sinopsis

On this week's podcast, Drs. Baraki and Feigenbaum answer questions from the audience at the 2023 Atlanta seminar. Sponsors: https://generalleathercraft.com/ www.bellsofsteel.us Use code "BBM23" for 10% off. Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ 01:54 Knee joint popping, what do? 02:04 Inflammatory diets vs anabolic resistance 08:30 Maximizing the placebo effect 13:15 Low testosterone 22:14 Is female stress urinary incontinence a thing in resistance training? 27:00 Are RPE 6-7 sets as effective as RPE 8+ sets? 31:20 Nighttime leg cramps from lifting, what do? For more of our stuff: App: https://tinyurl.com/muus5pfn Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicine @vanessa_barbellmedicine @untamedstrength @derek_barbellmedicine @hassan_barbellmedicine @charlie_barbellmedicine @alex_barbellmedicine @tomcampitelli @joe_barbellmedicine @rheece_barbellmedicine