How Do You Write

You don’t want to miss this one, in which we talk about how art is connection (to ourselves first) and why words will always let us down (and why that’s okay). Livia Sara is a neurodiversity advocate and eating disorder survivor who now helps others overcome their own mental barriers through her books, courses, and coaching programs. She is the creator of the blog livlabelfree.com and the host of the Liv Label Free Podcast. Livia is a lifelong learner who stays curious about discovering what it means to live a meaningful existence, and she is always looking for ways to turn every MESS into a MESSage.