Ideas With Intention

In this episode, eco creative, author, and health coach, Kaméa Chayne, helps us widen our perspective of wellness and to begin looking at it from a global point of view, bringing sustainability and environmental health to the forefront. We discuss how personal and planetary wellness go hand-in-hand and how a little self-awareness goes a long way.   EPISODE HIGHLIGHTS & TOPICS DISCUSSED: Kaméa gives us a glimpse into her journey, beginning with writing her book, Thrive, which connects environmental health to physical and mental health Why the sustainability conversation needs to be included in the wellness industry What's required to achieve 'true health' How consciousness is the common thread between all of the fashion labels you hear (minimalist, sustainable, ethical zero-waste); the act of becoming aware of, and understanding, your values. We discuss the premise and purpose of Kaméa's podcast, Green Dreamer Why context really matters in sustainability and the importance of staying curio