Elephant Journal: The Mindful Life With Waylon

301. How to deal with Crazy Family (who you Love).

Informações:

Sinopsis

This is a challenge for most of us. Be kind to yourself. We have to work with our own thing—open up, be wakeful and available first, then we can help the world. There is nothing more intimate than working with family. That is a path of meditation or mindfulness. This is our practice.