Yoga2life Radio

Becky Center & guest cohost, Irene Hodge discuss how to create space in your mind, body and schedule even when you're feeling overwhelmed in life. Learning what truly makes you happy and how to say no to what you don't are just a few parts of the toward experiencing love in every area of your life.  "You are so used to saying yes to make other people happy that you forget to say yes for yourself. " ~Irene Hodge Action Challenge: What is something you've always wanted to do or learn but haven't had the time to? What might you say no to? Connect with Irene at www.alwaysroomforlove.com!