GeneRXations

An IronMan Case Study - with Dr. Lisa Colvin and Johnny Jopling

Informações:

Sinopsis

  On this episode of the GeneRXations.com podcast, we bring back Dr. Lisa Colvin. She's graciously agreed to be on our show on a regular basis, serving our community of listeners with her incredible knowledge, talent and exceptional coaching expertise.  As this episodes host, Lt. Johnny Jopling leads the discussion on becoming a case study in training for an IronMan Triathlon.   Dr. Colvin is a professor of Human Performance at The University of the Incarnate Word in San Antonio, Texas. To contact Dr. Colvin for more information or guidance, you may reach her at CooperColvin@gmail.com