Age And Fitness
Episode 7 – Mobility – Carl Turcotte & Ronnie Knighton
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:40:57
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Sinopsis
Mobility – what is it? How to improve it? What you need to know all in the latest Age and Fitness podcast. This week I have a conversation with Carl Turcotte and Ronnie Knighton about Mobility, Flexibility, Stretching, Recovery and the impact on your fitness performance. Pictured above are (left to right) Carl & Alix … Continue reading "Episode 7 – Mobility – Carl Turcotte & Ronnie Knighton"