Renada Romain

Ear Candy ON DEMAND Ep. 216 "FITNESS: How to Get & Keep Great Abs"

Informações:

Sinopsis

Fall Back in Shape & in Health! Trainer JR Allen explains how to get and keep great abs. He breaks down the foods to eat and avoid, and shows what exercise is best for the mid-section. Watch the video on youtube.com/renadaromaintv