Dr. Veronicas Wellness Revolution: Health And Wellness For The Real World

Dr. Veronica Anderson, Host, Functional Medicine Specialist and Medical Intuitive interviews Matt Fitzgerald about diet cults, weight management and agnostic healthy eating. Do you want to be healthy and fit? Certified sports nutritionist, Matt Fitzgerald served as a consultant to numerous sports nutrition companies, including Energy First, Healthy Directions, PacificHealth Labs, and Next Proteins. Now he designs readymade training plans for triathletes and runners in order to help others become their healthiest and fittest self. In this episode, Matt talks about helping you train more effectively, running for weight management and gives advice for the average runner to be successful. He also speaks on ways you can make better food choices, emotional food choices, and popular diet cults to stay away from. Listen to the end to hear if you should be an agnostic healthy eater.   Dr. Veronica Anderson's Links:   https://www.linkedin.com/in/drveronicaanderson/ https://www.facebook.com/drveronicaanderson/ htt