Well And Weird With Holly Lowery - Improving Your Relationship With Food & Your Body Via Intuitive Eating & Body Positivity

Marian Mellen is a coach and workshop host who guides women into radical self love, transformational discovery of personal fulfillment and authentic, soulful living. Marian is sharing exactly how we can start to prioritize ourselves and truly believe in our worthiness in the face of fear and self doubt. We got to chat about self love, being present, creating rituals, breaking habits, body image, disordered eating, coping mechanisms, tapping into intuition and soooo much more self-growth stuff.  Resources mentioned: Marian's website- make sure to go subscribe if you want that Heart & Soul Workbook! Marian's Instagram The Zen Bird Headbands to remind us of mindfulness Become a warrior with me for Circles of Change Connect with Me on Instagram Visit HollyLowery.com Get the deets for my DIY coaching offering