Well And Weird With Holly Lowery - Improving Your Relationship With Food & Your Body Via Intuitive Eating & Body Positivity

This is the last episode of season one as I gear up for season two, and in it I'm sharing some of the weird things I'm into lately.. In the episode I share my new favorite notebooks, what I've been drinking in the mornings, my new skin care must-have-can't-live-without DIY product, some of my favorite clothes + products, what I've been loving for movement, 3 different ways in which I use kombucha on the regular, and some of my favorite books and podcasts of the moment.  If you have a guest or topic you'd like to see me cover on the podcast, please let me know here! Some of the items mentioned in the podcast: Decomposition books Highly Intuitive People book A New Body Consciousness Book Circles of Change Tees Klean Kanteen Seneca Drums Gin Kombucha Workshops    Podcasts: Let it Out with Katie Dalebout Health Fuels Hustle with Amy Kuretsky Raise Your Hand Say Yes with Tiffany Han   Resources: Holly's Instagram Body Truce Anti-dieting Myth Busting Webinar