Well And Weird With Holly Lowery - Improving Your Relationship With Food & Your Body Via Intuitive Eating & Body Positivity

Haley Quinn is finally (wooh!) back for another segment of Relevant & Resonant, which is a once monthly segment where my media guru, Haley, and I have tangential chats about what is going on in the world, in the media and in our culture and how those events & situations relate to our health, body image, and healing. In this installment, Haley and I dive into coping with all the "new year, new you" messages (especially for those of us who are really trying to heal), the very refreshing energy of this new year (for more on this year's energy go back and listen to episode 32!) and some of the powerful stuff going on in the media, and in the world for women (Hello, Me Too, Times Up and Oprah!!).  Resources: New Year, New Moon workshop Jan 16th! Join us as a warrior for change with Circles of Change- while you're there use our promo code: WELLANDWEIRD at checkout for 10% off all swag Follow Holly on instagram here, Haley here and Circles of Change here Brene Brown's newest book Gretchen Rubin (aka habit e