Well And Weird With Holly Lowery - Improving Your Relationship With Food & Your Body Via Intuitive Eating & Body Positivity

 This week we are BACK with full episodes, in season 4 of the podcast. I am so excited to kick off this season with a kickass interview with the incredible women behind the blog ‘Not Plant Based’. Not Plant Based was founded by Laura Dennison and is co-authored by Eve Simmons, both of whom have suffered with eating disorders. They are telling our stories to help others who have also suffered, or are continuing to, with troubled eating. They’re re-discovering happiness and contentment through exercise and by eating the food that they love (namely pasta, meat, potatoes, melted cheese and Kit Kats) in hope that you will too. Resources mentioned: Curious about working with me? Learn more about 1-on-1, group coaching and my e-course here Sign up for my monthly donation based group coaching calls Follow me on Instagram for more anti-dieting, intuitive eating behind-the-scenes Hang with Not Plant Based on Instagram Check out the Not Plant Based blog