Well And Weird With Holly Lowery - Improving Your Relationship With Food & Your Body Via Intuitive Eating & Body Positivity

In this week's episode I got to sit down with Minerva Siegel, AKA Spooky Fat Babe. Minerva is a plus size model, poet & writer who's been published both in print and online internationally. Via her blog and her instagram, she shares her insights into all things body acceptance, fat positivity, living with disabilities, spirituality and witchcraft, self care and more.  In this episode we discuss her relationship with food and her body, and how it has evolved to current day. We discuss her lens on self care, and how for her a large part of self care is shadow work. We talk about how her disabilities played a role in her being able to make peace with her body. And SO. MUCH. MORE. JUICY. STUFF. Enjoy! Resources mentioned: Curious about working with me? Learn more about 1-on-1 coaching here Sign up for my monthly donation based group coaching calls Follow me on Instagram for more anti-dieting, intuitive eating behind-the-scenes Hang with Minerva on Instagram Check out Minerva’s site Find Lindsay Ma