Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More

Making big decisions Follow your Gut feeling  Meditate on it Get super clear on it Picture it in your mind Look at why you want it What’s your reasons Make sure you like your reasons Put it on the calendar Treat them like non-negotiable appointments Adjust and flex as needed accepting that will be a part of the process Enjoy ... Read More