Tete & Espresso

(Confident) I ..am...(Nervous) Well I mean there are so many things I want to be, I mean where do I start? Happy, confident, in shape (Cut off by music) ...Welcome to TeTe & Espresso, I’m TeTe. This whole podcast is based around affirmations, it’s about time we talked 2 minutes about what they are and how you can use them. Get deeeeep (deep voice) into this week’s theme of affirmations. Programming your brain is the name of the game. And you can, you already have. And it’s just as simple as a process to re-wire your brain. Broham, Brahama..Think about that... One simple “I am” statement repeated 10,000 times, backed by emotion, will cause your body to act, and start forming a new habit. And your body physically desires more of what you declared. If I were you, I’d pick 10 areas you want to improve upon and start your journey to 100,000 self affirming thoughts, written words, and spoken words. Buuuut (looking at my nails) I’m not you sooo whatever you do your thing..(get rage) see if I care) I do I do l