Voices Of Courage

Today we discuss how healing and empowerment become our reality when we take charge of our own bodies.   Right now, in this moment, you have the power to heal your mind and body by tapping into higher realms of consciousness and wisdom. Today, you can start on a journey that will lead you to freedom from mental, emotional, and physical disease by becoming receptive to some new possibilities for taking back your power and healing. Many people that I’ve worked with over the years have lost their brilliance and power by turning it over to others. Whether it be a friend, a spouse, a teacher, or a doctor - what they usually don’t understand is that by just taking on someone else’s point of view and allowing them to be the “expert” in their lives, they're disempowering themselves. My first guest, Glenn Livingston, Ph.D., is a veteran psychologist who spent several decades researching the nature of bingeing and overeating. He joins me today to share his personal journey out of obesity and emotional eating, and how w