Well And Weird With Holly Lowery - Improving Your Relationship With Food & Your Body Via Intuitive Eating & Body Positivity

This week I’m chatting with Dr. Kate Browne, and this interview is literally PACKED with her wisdom on body positivity, and specifically how we can find our place within the movement. We also talk about how she got into this work as a writer and educator, and her thoughts on how we can redefine fitness in our own lives. Hope you love this conversation as much as I did!   RESOURCES MENTIONED: Curious about working with me? Learn more here Have you joined my newsletter yet? You should. I give good mail. Follow me on insta for a behind the scenes look at recovered life Learn more about the weekly online “Every Body Matters” group chat I’m leading for UNYED Follow Dr. Kate Browne on Instagram Watch Kate’s Tedx Talk