Josh Clarke
Introductory podcast - my top tips on starting the gym.
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:14:53
- Mas informaciones
Informações:
Sinopsis
In this podcast learn my top tips for starting out in the gym or new approaches to training. I cover most aspects from training to nutrition right down to executing movements and learning form over poundage, you are guaranteed to learn something from this and I aim for this series to deliver nothing but education on the sport of bodybuilding and all things health and fitness.