Ward On The Go

Chris connects with the Wonderful and Amazing Talina of Talina's Fitness. They discuss mindset, Animal Flow, Transformation and what it means to really change your lifestyle for the better. Talina's struggles with her weight, negative people, competition, passion for art and how you, regardless of age can change the way you look. From overweight to fitness star this is Talina and Chris Ward conversation for Ward on the Go. --- Send in a voice message: https://anchor.fm/thebreakthroughmentor/message