Beyond Sets And Reps
Dr. Bryan Mann
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:36:46
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Sinopsis
Professor of kinesiology and sports science, Dr. Bryan Mann teaches us about his specialty, Velocity Based Training (VBT). From being a “poor white boy from backwoods Oklahoma” to how he became an expert, Bryan takes us through his journey of becoming a strength coach and an academic. We also “geeked out” a bit on his VBT talking numbers and training methods.