Plant Yourself - Embracing A Plant-based Lifestyle

Our lives have changed dramatically since 2007, when the first iPhone was introduced.As today’s guest, Glenn Murphy, points out, if we handled any other object over 1000 times a day, we would be considered severely OCD, or addicted, or certainly life-impaired in some way.Yet that’s exactly how many times most of us reach for our smartphones in a typical day.And this behavior pattern is not just weird - it’s damaging to our productivity and mental health. The post The Martial Art of Tech-Proofing with Glenn Murphy: PYP 322 appeared first on Plant Yourself.