Cpk Fitness 365
FitTip #6: Strength Over Everything
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:00:20
- Mas informaciones
Informações:
Sinopsis
FitTip #6: There is no such thing as the “best” day to workout a certain body part/muscle group. However, there is a “best” training style for your individual goals. And no matter what that is, strength training should always be part of it.
