Cpk Fitness 365
FitTip #12: Workouts are your new doctor
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:00:12
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Sinopsis
FitTip #12: Just like you would schedule a doctor appointment or car maintenance, schedule your workouts at the beginning of the week. This way you can stay better committed to them and be able to plan around them accordingly.
