Cpk Fitness 365
FitTip #195: Eating isn't as bad as you think
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:00:16
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Sinopsis
FitTip #195: If you’re hungry, eat. Don’t starve yourself thinking it will help you lose wait. Going to bed hungry, or operating all day with hunger can lead you susceptible to binging later on that can prevent the weight loss you desire.
