Cpk Fitness 365
FitTip #323: Frozen gives freedom.
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:00:16
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Sinopsis
FitTip #323: Frozen fruits and vegetables have just about the same nutrient profile as fresh, raw fruits and vegetables but will last longer. Use the fruits as ice cubes and the vegetables as ice packs. Get creative!