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Listen to the full audiobook free with a 30-day trial. Go to https://hotaudiobook.com/free/351057 Title: Fit and Toned: Feel Inspired to Work Out, Develop Healthy Eating Habits and Experience Natural Weight Loss with Hypnosis and Affirmations Author: Elizabeth Snow Narrator: Self Expansion Studios Format: Unabridged Length: 13 hrs 53 mins Language: English Release date: 2018-09-02 Publisher: Elizabeth Snow Genres: Health & Wellness, Hypnosis Publisher's Summary: Wish you had more willpower to get up early and go to the gym? You can reprogram your brain to choose exercise over staying in bed. With your brain's awesome capabilities, you can also train yourself to make healthier food choices. Contact me for any questions: inforeq17@gmail.com