Quick Sessions
Partial Reps
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:10:04
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Sinopsis
Partial repetitions have there place in the gym. I love using them to break up a routine, work on weak points, and assist in a rehab regimen. Plenty of Cons as well, which we will dive into on this episode.
