Quick Sessions
Foam Rolling
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:11:47
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Sinopsis
Foam rollers are by no means an engineering marvel, but this simple instrument does a great job of putting pressure on certain body parts, leading to increased bloodflow, expanded flexibilty, and overall good feeling. The foam roller, however, does have it's haters. Maybe they have a point, and maybe they don't, but hey, it's something to talk about. Enjoy!