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Deadlifts for Everyone!
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:10:26
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Sinopsis
Deadlifts aren’t just for the powerlifters anymore. This exercise has been a staple for anyone who has ever stepped in a weight room with the goal of becoming their strongest selves, but with the growing demographic of people working out, the deadlift has adapted, and I don’t just mean in variation, but in volume of usage. So, who can benefit from the deadlift and why?