Cairns Strava Crew

Listen on the way to work if you live in Cairns but work in Atherton How AWESOME Ironman weekend was. Tate sums up Cairns Ironman Cairns Physio Darrelle Taylor gives Cam some tips. Pretty much 180 degree corrections on everything he does. Shoutouts to Ironman athletes and supporters Who's signed up for Ironman 2019 already? Hughey with his own quote #TShirt #ginganinja Video of the Week - https://youtu.be/wlTgrtoUb_w Other 70.3's in Australia - and New Zealand Gas disrupts the carefully planned run schedule Waz throws in an epic. (He should be writing haikus to help process stuff). Looking to join a Team for IM2019? Email us not Tinder. Giveaway Geoff sneaks in again with freebies, Yeoss! Extra time this week given to some mean as sound effects Send segment requests for the Christmas Show to: cairnsstravacrew@gmail.com cairnsstravacrew.com Thanks for listening - subscribe and review! Thanks to Blackbird Espresso and Thomas Dental for the giveawa