What The F#*k Do We Know

In this episode of What the F#*k Do We Know, Katie and Sam talk body positivity. We break down what the body positivity movement is, go into bullshit societal and social media standards, discuss the importance of joyful movement, and so much more! Accepting yourself is the most rebellious act you can make in a society that tells you that you're never enough. Our Links: https://www.samanthalutzfitness.com https://nuleafnaturals.com?rfsn=1746594.551250 Resources: https://www.buzzfeednews.com/article/laurenstrapagiel/diet-culture-phrases-to-avoid https://en.m.wikipedia.org/wiki/Body_positivity BOPO Instagram accounts: @bodyposipanda @thefuckitdiet @bodyimage_therapist @chr1styharrison @whenharrymetsalad @yamimufdi @megsquats @mynameisjessamyn --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/what-the-fk-do-we-know/support