Being Happy

Negative thoughts are so powerful that they can not only wear down the body, but also the brain. In this episode, I share with you the book, Switch On Your Brain by Dr. Caroline Leaf and how it can help you to cultivate happiness by taking your power back from toxic thinking. Music produced by: Shellye Colclough/Email: amanient2002@gmail.com --- Support this podcast: https://anchor.fm/beinghappy/support