Physio-ism

If you are someone who is looking for improvement in sleep, energy levels, concentration, digestion, athletic performance, skin, happiness or just looking to improve to a best version of yourself then I would learning more on special testing like Stool Testing. Now in full transparency I have not conducted my own test... yet but I intend to over the next 3 months. Why? To get the valuable information to improve my daily performance as a Husband, Dad and Physio but to increase my chances of healthy and happy longevity. This is a revision from the material I learnt at Dave O'Brien's Saturday seminar on Gut Health on Saturday June 22 2019.  Highly recommend!