Physio-ism

I had such an insightful day with Dave at his seminar on Gut Health on Sat 22 June 2019. Having some basic biochemistry from high school and University this was a fast tracked refresher to understand the signaling pathways of the body. Learning about the mechanisms of SIBO and how the infrastructure of the gastrointestinal tract can be a leading cause of a WHOLE SPECTRUM of health and wellbeing issues. My key takeaways are 3 fold in terms of Priority Systems: 1. Manage stress responses (Survival) >> DEATH 2. Manage blood sugar levels (Energy) >> DEATH 3. Antibody response (Immune system) >> DEATH Any malfunction with these Priority Systems will divert resources from other areas to preserve your life and avoid DEATH. More on this space to come!