Hannah Holladay Health Radio

In this meditation we clear stuck energy within your solar plexus and activate that center. Your solar plexus is the home of your personal power, self discipline, confidence and self esteem. If you struggle with self doubt or taking action this would be a great meditation to do. We also go into an alternate time where you have felt the most confident. You can use this part of the meditation as a manifestation practice and create a time or you can travel back to a memory where confidence filled your body.  I suggest doing this meditation for 3 days in a row to solidify the work and coming back to it as you feel the need to.  If you want extra support sign up for a session with me by emailing me at hholladay@gmail.com Follow me on instagram at https://www.instagram.com/hannahlholladay/ and on TikTok @hanholla for more.