Hannah Holladay Health Radio

There is a lot of uncertainty right now within our own lives and at a global level. We have no clue what is next for us and it can be very scary. In this episode, I talk about how to move through fear that may be coming up right now and why this time is such a great opportunity to go within and relax. We have been as a whole burnt out as a society. We've been operating in our masculine "do do do" energy for so long, many of us are stressed and burned out. We can use this time to recaliberate and come back into balance. I give you several exercises to release fear and anxiety and come back into balance.  If you want extra support I am offering distance healing sessions with 24 hours of text support for $30. Healing sessions support you in getting your mind and body into a state of relaxation and you can receive it from the comfort of your own home!  Email me at hholladay@gmail.com to book now. Follow me on Instagram at https://www.instagram.com/hannahlholladay/ and TikTok for more support!