Big Coach Little Coach
How To Deal With Anxiety in 2019 | #87 | Mind Matters
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:13:59
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Sinopsis
Today Farah and Sue discuss the effects of anxiety on our health and well being. What scenarios make us anxious and how do we learn the skill to get out of them? Farah was a very anxious person once upon a time and even now occasionally I will slip back into it. Are you anxious? Listen to this, it may help.
