Real Wealth Real Health

Today's episode features my soul sister and dear friend, Aurora Heinemann. Aurora is an entrepreneur, single Mom, and loving guide to many people who attend her yoga studio, classes and teacher trainings. Aurora found yoga when she was in the midst of a deep depression many years ago and she's been using yoga and other practices, especially awareness and mindfulness, to manage depression that can arise, especially during tough times. We first connected through Master Frenchie Mamma, Karen Perkins, years ago in a Frenchie Rescue Organization. As many know, I lost Barrington last November 2018 to a tumor after 10 months of discovering it. Sadly, Aurora also lost her beloved pet Sophie only a month earlier and Karen lost her incredible girl, Jelly Bean a few months before that.  This is not a sad conversation, though! We must see grief with new eyes and feel it in our hearts because it has the capacity to deeply heal.  Aurora and I talk about this in depth in this inspiring and uplifting episode! I hav