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Sinopsis

Daniel and Laurie start a series of training tips to help prepare you for your next race.  We also talk about a little snafoo that happened at Tough Mudder Mid-Atlantic, and we bring you up to speed with our own training progress. Tough Mudder Snafu http://baltimore.cbslocal.com/2012/09/09/2nd-day-of-obstacle-race-course-canceled/  Apology Video http://vimeo.com/49121758    Training Tips Training Tip #1 Start Slow Any […]