Thrive Forever Fit With Jay Nixon

How Kristi Found The Time To Lose 60 Pounds In this episode, you'll hear an amazing transformational story from a full-time working mom of two who decided to make the time to get herself healthy.   Show highlights:  1. How Krisit debunked the "I don't have time myth"  2. How she lost 60 pounds in six months 3. How it felt to go from a size 16 to a size 4 4. How her new lifestyle has all but reversed a major medical issue Kristi will share her struggles of being overweight her whole life and WHY she made the decision to put a stop to that old story.  You're going to be motivated and inspired by her amazing story.  Thanks for listening.  Links to connect with Jay: The Thrive Forever Fit Program Social Media: Facebook IG Grab a copy of my book:  The Overweight Mind